How to relieve hemorrhoid pain at night
Adults often suffer from hemorrhoids, a condition that if addressed may be extremely painful and uncomfortable.
Hemorrhoids, or piles as they are commonly known, frequently go away on their own in a matter of weeks without any medical intervention. Hemorrhoids can be treated at home with a number of effective methods, and there are also some precautions you can take to lessen their symptoms or prevent them entirely.
A home remedies
Hemorrhoid symptoms could be lessened by taking a warm bath with Epsom salts.
Hemorrhoids can be treated in many different ways, including at home or with over-the-counter medicines. Many of the treatments only aim to relieve hemorrhoids' symptoms until they go away on their own.
1. Warm baths
Hemorrhoids can produce swelling and irritation, which can be relieved by sitting in a warm tub of water that is just full enough to cover the legs.
In an effort to further ease symptoms, some people decide to include additional items in the bath. A cup of Epsom salts or apple cider vinegar might be included in this list of components.
Others opt to apply apple cider vinegar directly to the hemorrhoid, however doing so may sting and aggravate the inflamed skin even more.
2. Witch haze
Hemorrhoids are readily irritated and inflamed, therefore people should be careful about what they put on them or next to them. To get relief, a lot of people apply witch hazel directly to the external hemorrhoids.
Natural witch hazel is an astringent, which is a chemical that causes tissue to contract. According to studies published in the Journal of Inflammation, it also possesses antioxidant and anti-inflammatory properties. Witch hazel has a reputation for lessening bruises.
Many symptoms may be relieved by dabbing hemorrhoids with a tiny amount of pure witch hazel on a cotton ball. People should take a less direct approach if this exacerbates their symptoms.
It's crucial to avoid diluting witch hazel with alcohol as this might dry out and irritate the skin.
3. Virgin coconut oil
Online retailers provide the coconut oil, a natural moisturizer that may potentially alleviate hemorrhoid discomfort. Applying coconut oil might help lessen itching-related discomfort and swelling.
4. Aloe Vera
A range of ailments has been treated using aloe vera in numerous cultures. The herb has an anti-inflammatory effect on the body, and a study published in BioMed Study International suggests that it may aid in wound healing.
Applying aloe to the anus may help relieve the burning, itching, and swelling brought on by hemorrhoids. Because preservatives and chemicals can exacerbate symptoms, purity is crucial.
5. Ice blocks
Pain and swelling may also be reduced by applying ice or cold packs on the hemorrhoid. While seated or whenever hemorrhoid flares up, applying an ice pack might help numb pain and momentarily reduce swelling.
To prevent skin harm, people should always wrap the ice in a tiny towel. Repeat the procedure every hour while leaving the ice pack on for 15 minutes.
6. Certain over-the-counter medicines
Over-the-counter medications and creams may offer some relief in situations where simple cures are ineffective or the pain is too severe.
NSAIDs, such as acetaminophen or ibuprofen, are non-steroidal anti-inflammatory medicines that can be helpful. Temporary relief may also be obtained by applying lotions with substances like hydrocortisone to the skin.
Changes in lifestyle
Making certain lifestyle decisions might either lessen the likelihood of having hemorrhoids or shorten the duration of time that a person has them. These comprise:
Drinking lots of liquids
Most anal issues, including hemorrhoids, are brought on by a diet that is deficient in liquids, according to a study published in The Permanente Journal.
Drinking plenty of liquids throughout the day keeps the stool soft and manageable as it passes through the intestines. The end effect is significantly softer stools that require less effort to pass and don't aggravate hemorrhoids as much.
Diets rich in fiber are crucial for maintaining good digestive health, particularly in terms of bowel motions.
Water can be absorbed by fiber, softening and giving the feces more substance. This makes passing simpler.
Wearing loose-fitting, permeable, cotton underwear and pants can aid in the healing of hemorrhoids. This can lessen symptoms and help keep the region around the hemorrhoids from becoming inflamed by excessive sweat.
A good bathroom practice
While using the restroom, there are a few more things to keep in mind that could prevent or help reduce hemorrhoids.
A bowel movement shouldn't be compelled, which is crucial. Hemorrhoids could get worse if you press or strain them. It's advisable to stand up and try again later if a bowel movement hasn't happened after 2 minutes. Some people find it beneficial to follow a routine every day, such as spending a short time in the bathroom after each meal.
In these situations, it is equally crucial to pay attention to your body. The ideal time to have a bowel movement is when the body actually requires one. Waiting to use the bathroom at home or in a less sociable atmosphere might actually cause the stool to back up and put additional strain and stress on the body. Hemorrhoids will only get worse as a result of this.
When dealing with hemorrhoids, softness is key. Using damp toilet paper may assist if using dry toilet paper is too uncomfortable. Baby wipes without any chemicals and without alcohol may also help while wiping. You may buy bottom-specific wet wipes, also known as hemorrhoid-specific wipes, at a drugstore or online, and they will aid in gently cleaning after a bowel movement.
Squatting down while going to the bathroom could also be beneficial. Standing in a squatting position, the rectum clears itself more readily and gently. The simplest way to accomplish this is to place a stool or stack of books beside the toilet so that people may rest their feet there while using the restroom.
Tips for avoiding
When treating hemorrhoids at home, there are also certain crucial items to keep away from. It is best to stay away from household staples like commercial baby wipes and scented toilet paper.
Due to their sensitivity, hemorrhoids can be made worse by chemicals and scents. Additionally, it's crucial to avoid using soap on the anus if hemorrhoids are present. Hemorrhoids may become drier and more inflamed as a result.
Taking aspirin can thin the blood and worsen bleeding, so it should be avoided.
Hemorrhoids: An overview
Hemorrhoids are swollen inflamed veins in or in the lower rectum of the body, the last section of the large intestine that leads to the anus.
They are brought on by straining during bowel movements and spending a lot of time sitting down, and they can also be a secondary sign of other diseases such as chronic constipation, obesity, and a high-stress lifestyle.
In the rectum or the interior of the anus, internal hemorrhoids develop. One of the most typical reasons for bloody stools, they are. Internal hemorrhoids may not have any other symptoms other than blood. This is due to the rectum having a very small number of nerves and pain receptors.
Under the skin, near the anus, there exist external hemorrhoids. There are a lot more nerve endings here, and external hemorrhoids manifest themselves more visibly than internal hemorrhoids do.
The typical hemorrhoid symptoms include:
The anus area is irritated and painful.
The area around the anus is exceedingly itchy or burning
Sitting down is difficult
A bulge or swelling close to the anus that is uncomfortable, irritating, or both
Discomfort in the bowels
After wiping, there is blood on the toilet paper
When not attempting to go to the bathroom, leaking stool
When to visit the doctor
Even while hemorrhoids typically go away on their own, it is still necessary to visit a doctor if the symptoms do not go better after trying any at-home remedies.
If there is blood in the stool, a doctor will want to be sure that a more serious condition is not the source. People should seek medical attention right once if they experience bloody stool and dizziness, lightheadedness, or fainting. A more serious disorder could be indicated by the symptoms.
Home remedies are frequently the sole form of treatment needed for hemorrhoids. The majority of hemorrhoids may be treated at home, however, anyone who is unsure should consult their doctor.