EDUCATION 7 LESSONS FROM DEEP WORK BY CAL NEWPORT:

"IF THE SENATE PRESIDENCY DOES NOT GO TO THE SOUTH-EAST, TINUBU MIGHT BE TRAPPED" - DOKUBO-ASARI WARNS

Adeyemi Olajide » 7 lessons from Deep Work by Cal Newport:

7 lessons from Deep Work by Cal Newport:

1. Deep work is the ability to focus without distraction on a cognitively demanding task. It is a skill that is becoming increasingly important in today's economy, where many jobs require workers to be able to think critically and solve complex problems.

2. Shallow work is non-cognitively demanding, logistical-style tasks, often performed while distracted. It is the type of work that can be easily done while multitasking or checking email.

3. To be successful in the 21st century, it is important to be able to do deep work. This is because deep work allows you to produce high-quality work that cannot be easily replicated by machines or by workers in other countries.

4. To do deep work, you need to create a distraction-free environment. This means turning off your phone, closing your email, and finding a place where you will not be interrupted.

5. You also need to train yourself to focus for long periods of time. This can be done by gradually increasing the amount of time you spend working on deep work tasks.

6. Deep work is not easy, but it is worth it. When you are able to do deep work, you are able to produce high-quality work that will make you more successful in your career.

7. Deep work is also a skill that can be learned. If you are not currently able to do deep work, there are a number of things you can do to train yourself, such as creating a distraction-free environment and gradually increasing the amount of time you spend working on deep work tasks.

Newport's book has been praised by many critics for its insights into the importance of deep work in the 21st century economy. It is a must-read for anyone who wants to learn how to be more productive and successful in their career.

I hope these lessons are helpful to you.

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